Posts Tagged ‘recipe’

Crockpot Recipe for Sunday November 22nd

Monday, November 23rd, 2009

BAYOU GUMBO

Ingredients Needed:

* 3 tablespoons Pillsbury Best All Purpose Flour
* 3 tablespoons oil
* 1/2 pound smoked sausage, cut into 1/2 inch slices
* 2 cups frozen cut okra
* 1 large onion, chopped
* 1 large green bell pepper, chopped
* 3 garlic cloves, minced
* 1/4 teaspoon ground red pepper (cayenne)
* 1/4 teaspoon pepper
* 1 (14.5 ounce) can diced tomatoes, undrained
* 1 (12-ounce) package frozen shelled deveined cooked medium shrimp, rinsed
* 1 1/2 cups uncooked regular long-grain white rice
* 3 cups water

Instructions:

In small saucepan, combine flour and oil; mix well.

Cook, stirring constantly, over medium-high heat for 5 minutes.

Reduce heat to medium; cook, stirring constantly, about 10 minutes or until mixture turns reddish brown.

Place flour-oil mixture in 3 1/2 to 4 quart Slow Cooker.

Stir in all remaining ingredients except shrimp, rice and water.

Cover; cook on low setting for 7-9 hours.

When ready to serve, cook rice in water as directed on package.

Meanwhile, add shrimp to gumbo mixture in slow cooker/Crock Pot; mix well.

Cover; cook on low setting for additional 20 minutes.

Serve gumbo over rice.

Makes 6 servings.